How to Prepare Beautiful Breakfast Salad for Diabetic Food

Breakfast Salad.

Breakfast Salad

Hello everybody, hope you're having an incredible day today. Today, we're going to prepare a special dish, breakfast salad. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Breakfast Salad is one of the most favored of current trending foods in the world. It's appreciated by millions daily. It's easy, it is quick, it tastes yummy. Breakfast Salad is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have breakfast salad using 18 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Breakfast Salad:

  1. {Take of Fruits & Veggies.
  2. {Make ready 1 can of garbanzo beans, drained & washed.
  3. {Get 1 of large cantaloupe, cubed.
  4. {Get 12 oz of blueberries, fresh or frozen.
  5. {Make ready 4 of celery stalks, diced.
  6. {Prepare of Greens.
  7. {Make ready 10 cup of spinach, fresh.
  8. {Prepare of Toppings.
  9. {Get 20 of each strawberries, sliced.
  10. {Make ready 1/2 cup of almonds, slivered & toasted.
  11. {Prepare 1/3 cup of chia seeds.
  12. {Get 1/3 cup of pumpkin seeds.
  13. {Get 1/3 cup of sunflower seeds.
  14. {Take of Vinegarette.
  15. {Take 15 of each strawberries, fresh.
  16. {Get 1 tbsp of honey.
  17. {Get 1/3 cup of white rice vinegar, unsweetened.
  18. {Prepare 1/2 cup of greek yogurt, plain, nonfat, unsweetened.

Instructions to make Breakfast Salad:

  1. Combine fruits & veggies. Store in a separate container. For individual salad, use 1 cup of mix..
  2. I use the large boxed, pre-washed spinach. Use 1 cup per salad..
  3. Sprinkle with almonds & seeds, 1 Tbsp each. Add 2 strawberries..
  4. Blend vinegarette until smooth. 3 Tbls per salad..
  5. Feel free to substitute any fresh fruit which is in season..
  6. Nutrition data per salad - Calories 360, protein 13g, carbohydrates 40g, fiber 12g, fat 19g,.

So that is going to wrap this up for this special food breakfast salad recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

Post a Comment

0 Comments