Step by Step Guide to Make Quick French Beans Smoothie for Diabetic Food

French Beans Smoothie.

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, french beans smoothie. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

French Beans Smoothie is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It's easy, it is fast, it tastes delicious. They are nice and they look wonderful. French Beans Smoothie is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have french beans smoothie using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make French Beans Smoothie:

1. {Prepare 1 cup of chopped beans.
2. {Prepare 1/2 cup of chopped cucumber.
3. {Get 1/4 cup of chopped Avocado.
4. {Take 2 tsp of chopped banana.
5. {Make ready of Black Salt as per taste.
6. {Get 1 tsp of chia seeds.
7. {Make ready 1 tsp of flax seeds.
8. {Take leaves of Few Mint.

Instructions to make French Beans Smoothie:

1. Wash the beans then chopped and blamched it for few minutes then strain the wate and put it in cold water.
2. Now chopped the other veggies, then grind it to form a fine purée add orange juice.
3. Mix everything together, add salt serve this with flax seeds and chia seeds.

So that's going to wrap this up with this exceptional food french beans smoothie recipe. Thanks so much for your time. I'm confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!