Simple Way to Prepare Perfect “Poke” salad with lemon and olive oil from Spain dressing for Diabetic Food

“Poke” salad with lemon and olive oil from Spain dressing.

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, “poke” salad with lemon and olive oil from spain dressing. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

“Poke” salad with lemon and olive oil from Spain dressing is one of the most popular of current trending meals in the world. It's appreciated by millions daily. It's easy, it's quick, it tastes delicious. “Poke” salad with lemon and olive oil from Spain dressing is something that I have loved my whole life. They're nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have “poke” salad with lemon and olive oil from spain dressing using 15 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make “Poke” salad with lemon and olive oil from Spain dressing:

1. {Prepare 1 3/4 cups of cooked brown rice.
2. {Prepare 10.5 oz. of salmon fillets cut into thick strips.
3. {Make ready 1 of avocado.
4. {Make ready 16 of cherry tomatoes.
5. {Take 2 tablespoons of roughly chopped cashews.
6. {Get 1 of large pickle.
7. {Prepare 1 of julienned red onion.
8. {Prepare 2 teaspoons of toasted sesame seeds.
9. {Make ready 2 tablespoons of soy sauce.
10. {Prepare 3 tablespoons of Extra Virgin Olive Oil from Spain.
11. {Get 1/4 sheet of nori seaweed cut in strips.
12. {Make ready 1/4 of wakame seaweed.
13. {Get of Juice of one lemon.
14. {Make ready of Warm water.
15. {Get of Black sesame for garnish (optional).

Instructions to make “Poke” salad with lemon and olive oil from Spain dressing:

1. Start by putting the red onion in a bowl with the lemon juice and let it marinate for 10 minutes. Hydrate the wakame seaweed in warm water..
2. Cut the pickle into thin slices and the tomatoes in half..
3. Mix the soy sauce, Extra Virgin Olive Oil from Spain (try any of our varieties), the toasted sesame and the marinated onion together..
4. Marinate the fish in soy sauce with Extra Virgin Olive Oil from Spain, sesame and onion. Add the nori seaweed..
5. Dry and cut the hydrated wakame seaweed and add it to the salmon marinade. Let sit for 2 minutes..
6. Divide the rice into bowls and top with the marinated fish and seaweed..
7. Peel and chop the avocado into medium-sized pieces. Do this step at the end to prevent the avocado from turning brown..
8. Top off the dish with the avocado, tomatoes, pickle and cashews. You can also garnish it with black sesame seeds. Ready to eat..

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