Easiest Way to Prepare Ultimate Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 for Diet Food

Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦.

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, cauliflower yellow rice with black bean,tofu,and broccoli 🥦. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is one of the most well liked of recent trending meals in the world. It's enjoyed by millions daily. It's easy, it is fast, it tastes yummy. They are fine and they look wonderful. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something which I've loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:

1. {Make ready 12 oz of cauliflower rice.
2. {Take 1 pack of silk tofu (rinsed, pat dry and cut it in medium or small cubes).
3. {Take 2-3 cups of small broccoli florets.
4. {Take 2 of big mushrooms sliced.
5. {Prepare 1 can of black bean rinsed and drained.
6. {Get 1 of large shallot, minced (you can use onion).
7. {Take of Seasoning:.
8. {Make ready 2 tsp of miso paste.
9. {Prepare 1 tsp of ground ginger (minced fresh ginger).
10. {Take 1 tbsp of nutrition yeast (optional).
11. {Take 1 tsp of turmeric (less or more).
12. {Take 1/2 tsp of cumin (less or more).
13. {Get 1 tsp of cayenne pepper (less or more).
14. {Take 1 tsp of mushrooms powder (chicken powder).
15. {Make ready to taste of Salt.

Steps to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:

1. Heat up the non-stick skillet and browned the tofu. Set aside.
2. Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn..
3. Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well..
4. Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside..
5. Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well..
6. Sprinkle salt if needed. Taste it before turn off the heat..
7. And your dinner is ready..
8. Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli..
9. ❤️Happy Cooking❤️.

So that's going to wrap it up with this exceptional food cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!