Step by Step Guide to Prepare traditional Blackened Chicken for Diet Food

Blackened Chicken.

Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, blackened chicken. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Blackened Chicken is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes delicious. It's enjoyed by millions every day. They are fine and they look wonderful. Blackened Chicken is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook blackened chicken using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Blackened Chicken:

1. {Get 8 of boneless skinless chicken breasts (Thawed).
2. {Make ready of Oil for pan (I used Extra Virgin Olive Oil).
3. {Make ready of Seasoning.
4. {Take 1/4 cup of Lemon Pepper.
5. {Prepare 1 1/2 Tbsp of Garlic Salt.
6. {Prepare 1/2 tsp of cayenne.
7. {Take 1/2 tsp of white pepper.
8. {Prepare 1/2 tsp of onion powder.
9. {Prepare of Basting.
10. {Prepare 1 stick of butter.
11. {Take of Fresh Thyme.
12. {Prepare 1 tsp of Minced Garlic.

Steps to make Blackened Chicken:

1. Preheat oven to 450°F.
2. Mix all items for seasoning together and rub on chicken breasts.
3. Bring pan to medium high heat.
4. Add oil then add chicken.
5. Sear all sides of chicken and take off pan (may have to do multiple batches depending on pan size).
6. Once all breasts are seared turn down to medium heat add butter, garlic, and thyme to pan. Lightly stir til butter is melted..
7. Add chicken back to pan and baste..
8. Take chicken out of pan and add to baking pan (cover with aluminum foil) and put in oven for 15-18 minutes..
9. Take chicken out of oven and let rest for 2 minutes..

So that is going to wrap it up for this special food blackened chicken recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!