Simple Way to Prepare Ultimate Almonds and dates energy balls for Healthy Food

Almonds and dates energy balls.

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, almonds and dates energy balls. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Almonds and dates energy balls is one of the most well liked of current trending meals in the world. It's appreciated by millions daily. It's easy, it is quick, it tastes yummy. They're nice and they look wonderful. Almonds and dates energy balls is something which I've loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Almonds and dates energy balls:

1. {Take 100 grams of pitted dates.
2. {Prepare 100 grams of almond.
3. {Prepare 1 of cal spray olive oil.
4. {Prepare 3 tablespoon of crushed pumpkin seeds.
5. {Make ready 1 of table spoon chia seeds.

Instructions to make Almonds and dates energy balls:

1. Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil..
2. Blend the rest of the ingredients together apart from pumpkin seeds..
3. Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat).

So that's going to wrap this up with this special food almonds and dates energy balls recipe. Thanks so much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!