How to Prepare Popular Shrimp and Broccoli Stir Fry for Diabetic Food

Shrimp and Broccoli Stir Fry.

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, shrimp and broccoli stir fry. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Shrimp and Broccoli Stir Fry is one of the most favored of recent trending meals on earth. It's simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Shrimp and Broccoli Stir Fry is something that I've loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook shrimp and broccoli stir fry using 10 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Shrimp and Broccoli Stir Fry:

1. {Make ready 3-4 cups of broccoli florets.
2. {Get 12 of medium size shrimp, peeled and deveined.
3. {Get 3 of garlic cloves, mince.
4. {Prepare Half of small red onion or shallots, chopped.
5. {Take of Ground black pepper.
6. {Take of Mix all sauces below in a bowl :.
7. {Prepare 2-3 tbs of sweet soy sauce (see note below for subtitute).
8. {Prepare 2 tsp of worcestershire sauce.
9. {Get 2 tsp of light soy sauce.
10. {Make ready 1-2 tsp of ketchup.

Steps to make Shrimp and Broccoli Stir Fry:

1. Taste the sauce mixture. Adjust the amount of each sauce to see if it is to your taste..
2. If you don't have sweet soy sauce, you can replace with brown sugar. Adjust the amount because brown sugar is sweeter than sweet soy sauce..
3. Heat the pan then add in the broccoli florets. Pour about one or two tablespoons of water. Cover the pan..
4. Leave alone the broccoli for 2-3 minutes or so then check if they are softened. I like mine a little bit crunchy, but if you want them more tender, cook a little more by adding a little more water and putting the lid back on..
5. After the broccoli cooked as your liking, put them in a bowl. Set aside..
6. Heat 2 tbs of oil in a wok or a pan..
7. Add the garlic and red onion. Saute them until fragrant..
8. Add shrimp and stir until the shrimp change the color (pink color)..
9. Pour the sauce mixture into the pan along with black pepper..
10. Give a stir a couple time then add the broccoli in..
11. Stir until the sauce coat all the broccoli florets..
12. Turn the heat off and serve..

So that's going to wrap this up with this exceptional food shrimp and broccoli stir fry recipe. Thanks so much for reading. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!